On its own, MHT is not a reliable treatment for joint and muscle pain. Here is what the 2026 evidence actually shows, and the one situation where it still belongs in the conversation.

Oestrogen, progesterone, testosterone and prolactin all change how you feel pain. Here is the human evidence, and what it means as hormones shift in menopause.

What is a hot flush, what it feels like, and what is actually happening in your brain when one hits. The real science behind menopause hot flushes.