In 2002, one study made a generation of women too frightened to take MHT, and a generation of GPs too cautious to prescribe it. Here is what really happened. Category: MHT and Hormones

HRT is what we used to call it. MHT is the technical term now. Same hormones, same treatment, and a name change worth understanding.

Waking at 3am and can't get back to sleep? You are not going crazy — and it is not just stress. This is one of the most common and least-talked-about symptoms of perimenopause. Here's the hormonal explanation, and five things you can try tonight.