Not all progesterone is the same. Australian research explains why body-identical micronised progesterone improves sleep and synthetic versions often do not.

Patches, gels, tablets, vaginal preparations, pellets. The way you take MHT changes how it works in your body. Here is how each compares.

f you have had a hysterectomy, you probably have been told you only need oestrogen. The conversation about progesterone is changing.