Oestrogen, progesterone, testosterone and prolactin all change how you feel pain. Here is the human evidence, and what it means as hormones shift in menopause.

Perimenopause Rage, Why It Happens and What Helps Meta Description: Sudden anger or rage in perimenopause is common, hormonal, and not a character flaw. Here is what is happening, and what actually helps

Perimenopause Anxiety, Why It Starts and What Helps Meta Description: Anxiety that arrives out of nowhere in your 40s is a recognised perimenopause symptom with a clear hormonal cause. Here is what is happening, and what to do.

Not all progesterone is the same. Australian research explains why body-identical micronised progesterone improves sleep and synthetic versions often do not.

Oestrogen, progesterone, and testosterone have receptors across almost every system in your body. Here is what those hormones do — and why menopause shows up everywhere.